Most people think of fitness training as a matter of how well someone looks. But it is also important for your overall health and well-being.…
Health & Wellness Blog Post Category
What does Bio-Hacking Mean?
Biohacking may refer to:
Do-it-yourself biology, biotechnological social movement in which individuals and small organizations study biology using the same methods as traditional research institutions Grinder (biohacking), people that alter their own bodies by implanting do-it-yours self cybernetic devices Nutrigenomics, using nutrition to hack/take control of the human biology Quantified self, measuring various biomarkers and behaviors to try to optimize health Self-experimentation in medicine.
Glutathione, the body's master antioxidant, and detoxifier is one of the 14 "Superfoods" listed in SuperFoods Rx: Fourteen Foods That Will Change Your Life, co-authored…
In so many areas of life, we must always be vigilant of our mental, emotional, and physical health. Getting involved or caught up in too…